Course Description
This course examines the relationships between food, energy balance, and nutritional status; the nutritional needs of individuals at different stages of life; and the role of nutrition in health and disease. Students will evaluate nutrition-related trends and will determine how food choices can promote food security and environmental responsibility. Students will learn about healthy eating, expand their repertoire of food-preparation techniques, and develop their social science research skills by investigating issues related to nutrition and health.
Course Content
Unit 1: Safety and Food Preparation in the Kitchen
Unit 2: Nutrition and Wellness
Unit 3: Healthy Eating for Life
Unit 4: Feeding Canada and the World
Final Exam